It is a style of nutrition where the food is already prepared and served to rapidly consume in specializing establishments for example: McDonald’s. McDonald’s is a chain of restaurants where you can eat fast food, some of the main plates are hamburgers, chips, sandwiches and recently, salads and fruits. Fast food has created a lot of problems with health, because fast food contains many fats.
You can eat everything but with moderation you can’t leave the daily diet. I think that is the most important, because if you eat fast food every day you can finish badly with your health. The name 'fast food' comes because it's garbage for only a few nutrients that it contributes to the body.
You can eat everything but with moderation you can’t leave the daily diet. I think that is the most important, because if you eat fast food every day you can finish badly with your health. The name 'fast food' comes because it's garbage for only a few nutrients that it contributes to the body.
This is true, but when you go to a place where you can buy fast food, you eat with the eyes or at least that is what I do… The first thing that you see of a food is his appearance, what does it look like? If the food looks good - you buy it, if the food doesn’t look good- you don’t buy it. Although it may be that the food doesn’t look better than the other and that all look bad has a better price and less calories.
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